Washing Bedding: How to Do It Correctly
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Time to read 4 min
A good night’s sleep is essential for your health and well-being. A key component of a comfortable sleeping environment is clean and fresh bedding. But how often should you wash your bedding and what is the best way to do it? In this article, we will give you practical tips and advice on washing your bedding.
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Why is it important to wash bedding regularly?
There are several reasons why it is important to wash your bedding regularly:
- Hygiene : While you sleep, you lose skin flakes, sweat and body oils that accumulate in your bedding. This forms an ideal breeding ground for bacteria and mites. Regular washing prevents these from multiplying.
- Allergies : Dust mites are a common cause of allergies. These microscopic creatures feed on skin flakes and thrive in a moist and warm environment such as your bed. Regular washing at 60 degrees kills dust mites and reduces allergic reactions.
- Odour : Bedding absorbs odours from sweat, skin oils and the environment. Regular washing keeps it smelling fresh for longer and makes it more pleasant to sleep in.
- Lifespan : Dirt and sweat can damage the fibers of your bedding, causing it to wear out faster. With the right washing treatment, your bedding will last longer.
How often should you wash your bedding?
The general guideline is to wash your bedding at least every two weeks. However, in some cases it may be necessary to wash more often:
• If you sweat a lot while sleeping
• If you suffer from allergies or sensitive skin
• If you have been ill
• If you have pets that sleep on the bed
Steps for washing bed linen
- Read the washing instructions: Always check the tags on your bedding for specific washing instructions, such as recommended water temperature and dryer settings.
- Use the right amount of detergent: Too much detergent can cause build-up in your bedding, while too little is not effective enough for a thorough clean.
- Wash at recommended temperature: Most bedding sets can be washed at 60°C, which is sufficient to kill bacteria and mites. Delicate fabrics may require a lower temperature.
- Don't Overload: Make sure your washing machine isn't overloaded so that the bedding has enough room to move around and be thoroughly cleaned.
- Dry the bedding: Hang the bedding outside to dry in the fresh air or use the dryer on a low temperature. Avoid over-drying, which can cause shrinkage and damage to the fabric.
Additional tips for washing bed linen
Wash fitted sheets, duvet covers and pillowcases separately from other laundry to prevent discolouration.
• Use a mild, unscented detergent if you are sensitive to odors.
• Wash new bedding before first use to remove any chemicals and residues.
• Preferably hang your bed linen outside to dry for a fresh scent and extra airiness.
• Make sure your bedding is completely dry before storing it to prevent mold growth.
• Dryer balls help dry your bedding faster, saving energy and reducing wear and tear.
"There's nothing like the feeling of clean, fresh and delicious fragrant bedding at the end of a long day.”
Why use laundry perfume?
Laundry perfume offers several benefits that can improve your sleeping experience:
• It gives your bedding a wonderful, long-lasting scent
• It can help mask unpleasant odors
• Certain scents can have a calming and relaxing effect
• It can give your bedroom a luxurious and pampering feel
Washing duvets and pillows
Steps for washing your duvet
1. Check the care label for washing instructions
2. Use a large washing machine drum or laundromat for sufficient space
3. Wash the duvet on a gentle program with a low spin speed
4. Use a mild liquid detergent
5. Add dryer balls for extra fluffiness while drying
6. Dry the duvet completely in the dryer or hang it outside
Steps for washing your pillows
- Check the care label for specific instructions
- Wash a maximum of two pillows at a time for balance in the washing machine
- Use a mild program with warm water.
- Add a mild liquid detergent
- Rinse thoroughly to remove all soap residue
- Dry the cushions completely in the dryer or hang them outside
Tips for drying and storage
• Make sure duvets and pillows are completely dry before using or storing them again
• Choose a sunny day to dry them outside for extra freshness
• Store them in breathable cotton storage bags or covers
• Fold duvets loosely and do not stack pillows too tightly
Freshen up your bed with textile spray from The Laundry Story
No time to change your bed linen, but still want to freshen up your bedding? Fabric spray is a specially developed product to freshen up textiles, such as bedding, between washes. It is an easy and quick way to neutralize odors and give your bed a fresh scent. The Laundry Story offers a range of fabric sprays with different pleasant scents, so there is something for everyone.
A well-maintained bed is a pleasure to sleep in and contributes to a healthy lifestyle.
By following these simple steps and washing your bedding regularly, you can enjoy a clean, fresh and comfortable sleeping environment. Invest in your sleep quality by taking good care of your bedding - your body and mind will thank you!